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Posted on November 24 2017
Suicide is a serious issue that can lead to devastating effects not only for the person who is in distress, but their loved ones and the community as well.Suicidal thoughts plague people from all walks of life. It transcends race, age, and socioeconomic class. No one is immune from bouts of depression; however, all of [...]
Posted on October 23 2017
On September 14, 2006 my platoon and our support unit were involved in a vbied (vehicle-borne improvised explosive device) attack, which is an explosive device that is brought to its victims in a vehicle; it was a dump truck carrying c4 with gravel covering it. We lost 3 of our own, along with a few [...]
Posted on October 18 2017
Listen to your body talk.A little bit of advice from my heart to yours. The human body is an amazing thing; however, it can break down if it isn’t cared for properly. You have to trust and believe in yourself and have faith that in our Lord Jesus Christ and our God, in order to [...]
Posted on September 08 2017
Daily ExerciseIncorporating daily exercise in your life should be absolute must, it’s apart of healthy living. There are many benefits to adding exercise to your daily routine and I am living proof that the benefits are substantial. Before I became physically active, I was diagnosed with health ailments such as depression and high cholesterol. Since [...]
Posted on September 07 2017
The phrase “Life of a Warrior” was presented to me by a close friend and business associate Tyndesign. When I first heard it, I immediately thought about veterans like myself and active duty service members. My company “Warrior Genetics lab” was initially inspired by veterans and active duty personnel. It was also inspired by individuals [...]
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