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Recent Posts

  • Listen to your body talk.

    Oct 18 2017

    Listen to your body talk.A little bit of advice from my heart to yours. The human body is an amazing thing; however, it can break down if...

  • Healthy Living

    Sep 08 2017

    Daily ExerciseIncorporating daily exercise in your life should be absolute must, it’s apart of healthy living. There are many benefits to...

  • Life of A Warrior!

    Sep 07 2017

    The phrase “Life of a Warrior” was presented to me by a close friend and business associate Tyndesign. When I first heard it, I immediate...